Small Mirror Set
by admin on November 11th, 2006
filed under Mirrors
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What is a small meal?
I really want to lose the extra weight off of my stomach because it looks quite disgusting to me. And I literally try to dodge at looking at the mirror:( I have set my goals to eat 5 small meals a day, however there is a problem. What is a small meal? Like how many calories are in a small meal? Because I was told to consume 1,200 calories a day. PLEASE help me on what and how many calories are in a small meal. Thankyou so much.
well if you were told 1,200 calories and 5 small meals, that makes 1 small meal 240 calories.
1,200 seems awfully low to me, though. but i wouldn't really know about that.
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