Bike Mirror Glasses
by admin on April 14th, 2011
filed under Mirrors
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how can i motivate myself? (working out/healthy stuff)
i am 5'4'' and 110 lbs. im not happy when i look in the mirror, even though people tell me im skinny and beautiful. im trying to workout everyday.
i try and go running a mile everyday this summer. TOTAL TIMES: 0
i try and bike 4 miles in my basement daily. TOTAL TIMES: 2
i try and do 50 push ups daily. TOTAL TIMES: 1
i try and do yoga & pilates daily. TOTAL TIMES: 2
i try and do 400 sit ups daily. TOTAL TIMES: 8
ALSO-- i drink coca cola on a daily basis, prolly around 5 or 6 glasses if it everyday. im addicted to it. how can i stop drinking this when i hate water, milk, iced tea, and green tea.
oh yeah i meant crunches!
*i also did an aerobics class for 6 months that did nothing*
also im athletic, i quit all my sports like a year ago and now im starting to notice what am i doing with my life just sitting and eating all the time..
Do 10 push ups during commercial breaks then alternate that with sets of crunches and bicycles. Try finding some healthy food you like to eat, I personally like apples and bananas. At the end of a long lazy day you will be wiped.
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